Wednesday, March 30, 2011

Chicken Fried Rice



Cooks for 2-3 people

Ingredients
  •              4 (2 ounce) boneless skinless chicken breast halves
  •              1 cup short grain brown or white rice
  •              1 1/2 cups mixed veggies
  •              2 large eggs
  •              2 tablespoons soy sauce
  •              2 tablespoons canola oil
  •              1 teaspoon oyster sauce
  •              1 tablespoon rice cooking wine
  •              1 tablespoon Lawry's teriyaki w/ pineapple juice
  •              1 tablespoon minced garlic



Directions
1)    Cook rice and store in the fridge overnight or for at least 4-5 hours before cooking.
2)    Cut chicken into 1/4 inch pieces; place in a resealable plastic bag. Add 1 tablespoon of Lawry's Teriyaki with Pineapple Juice. Refrigerate for 30 minutes.
3)    In a large skillet or wok, heat 1 tablespoon of canola oil with 1 tablespoon of minced garlic until brown; stir-fry chicken until no longer pink, about 3-5 minutes. Add veggies cooking until brown.
4)    While stir-frying the chicken and veggies add 1 tablespoon of canola oil to the rice in a large skillet or wok; shape the rice in the pan into a shape of a donut; crack one egg into the center of the hole and mix; repeat again for the 2nd egg.
5)    Once the eggs are cooked mix the chicken and veggies with the rice; Add of rice cooking wine, oyster sauce, and of soy sauce.  Mix in at medium heat until thoroughly mixed.
6)    Enjoy!

Results

Price
Chicken: $4.00               Canola Oil: $0.03
Veggies: $0.86               Lawry's:     $0.27
Rice:      $0.35               Oyster:      $0.07
Eggs:     $0.27               Soy:          $0.28
Wine:     $0.16
                             Total: $5.29
*Price is adjusted for portion used

    5 comments:

    1. Awsome, will try out some of these recipies this week :) followed!

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    2. Looks delicious, and for a good price too.

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    3. now hungry..
      thankyou :)
      +followed

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    4. This sounds delicious. I'm seriously going to eat right now.

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    5. i love chicken fried rice yumm, cant wait to try this

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